GARDENBURGER, Black Bean Chipotle Burger, frozen, unprepared

per 100 gram

Water65.51g
Energy133.0kcal
Energy556.0kJ
Protein6.5g
Total lipid (fat)3.9g
Ash2.09g
Carbohydrate, by difference22.0g
Fiber, total dietary6.1g
Sugars, total3.59g
Calcium, Ca49.0mg
Iron, Fe2.4mg
Magnesium, Mg42.0mg
Phosphorus, P110.0mg
Potassium, K223.0mg
Sodium, Na545.0mg
Zinc, Zn0.69mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.1mg
Riboflavin0.03mg
Niacin0.89mg
Vitamin B-60.1mg
Folate, total31.0??g
Folic acid0.0??g
Folate, food31.0??g
Folate, DFE31.0??g
Vitamin B-120.0??g
Vitamin A, IU0.0IU
Vitamin E (alpha-tocopherol)0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.4g
Fatty acids, total monounsaturated2.2g
Fatty acids, total polyunsaturated0.89g
Fatty acids, total trans0.0g
Cholesterol0.0mg